The kindness method : change your habits for good using self-compassion and understanding
(Book)
Author
Published
New York, N.Y. : St. Martin's Essentials, [2019].
Edition
First St. Martin's Essentials edition.
ISBN
9781250214072, 1250214076
Physical Desc
xiii, 190 pages : illustrations ; 22 cm
Status
Coventry - Adult Non-Fiction
153.8 IZA
1 available
153.8 IZA
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Coventry - Adult Non-Fiction | 153.8 IZA | On Shelf |
| Location | Call Number | Status |
|---|---|---|
| Barrington - Non-Fiction (Main Floor) | 158.1 IZA | On Shelf |
| East Smithfield - Adult Non-Fiction | 152.33 IZA | On Shelf |
| Glocester Manton - Adult Non-Fiction | 152.3 pb IZA | On Shelf |
| Lincoln - Adult Non-Fiction | 152.33 Iza | On Shelf |
| Newport - Adult Non-Fiction | 152.33 Iza | On Shelf |
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More Details
Published
New York, N.Y. : St. Martin's Essentials, [2019].
Format
Book
Edition
First St. Martin's Essentials edition.
Language
English
ISBN
9781250214072, 1250214076
Notes
Description
"Shahroo Izadi has a revolutionary message: treating yourself kindly is the only way to make changes that last. Self-compassion and self-understanding are the keys to transforming your life. Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, she shares simple steps that strengthen your willpower like a muscle, allowing you to sustain your motivation and make lasting change in your life." -- back cover.
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Citations
APA Citation, 7th Edition (style guide)
Izadi, S. (2019). The kindness method: change your habits for good using self-compassion and understanding (First St. Martin's Essentials edition.). St. Martin's Essentials.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Izadi, Shahroo. 2019. The Kindness Method: Change Your Habits for Good Using Self-compassion and Understanding. St. Martin's Essentials.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Izadi, Shahroo. The Kindness Method: Change Your Habits for Good Using Self-compassion and Understanding St. Martin's Essentials, 2019.
MLA Citation, 9th Edition (style guide)Izadi, Shahroo. The Kindness Method: Change Your Habits for Good Using Self-compassion and Understanding First St. Martin's Essentials edition., St. Martin's Essentials, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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