Don't bite the hook : finding freedom from anger, resentment, and other destructive emotions
(Book on CD)
Author
Published
[Boston, Mass.] : Shambhala Audio, [date of publication not identified].
ISBN
9781590304341, 1590304349
Physical Desc
3 sound discs (3 hr.) ; digital ; 4 3/4 in.
Status
Copies
Location | Call Number | Status |
---|---|---|
Kingston Free - Audiobooks | CDSP 158.1 CHO | On Shelf |
Langworthy - Audiobooks | CD 158.1 Cho | On Shelf |
Rochambeau - Audiobooks | CD 158.1 C545d | On Shelf |
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More Details
Published
[Boston, Mass.] : Shambhala Audio, [date of publication not identified].
Format
Book on CD
Language
English
ISBN
9781590304341, 1590304349
Notes
General Note
Compact discs.
General Note
Unabridged.
Participants/Performers
Taught by Pema Chödrön.
Description
"Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children--and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön . It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses. In this recorded weekend retreat, Pema draws on Buddhist teachings from The Way of the Bodhisattva to reveal how we can: stay centered in the midst of difficulty ; improve stressful relationships ; step out of the downward spiral of self-hatred ; awaken compassion for ourselves and others" -- from publisher's web site.
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Citations
APA Citation, 7th Edition (style guide)
Chödrön, P. Don't bite the hook: finding freedom from anger, resentment, and other destructive emotions . Shambhala Audio.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Chödrön, Pema. Don't Bite the Hook: Finding Freedom From Anger, Resentment, and Other Destructive Emotions. Shambhala Audio.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Chödrön, Pema. Don't Bite the Hook: Finding Freedom From Anger, Resentment, and Other Destructive Emotions Shambhala Audio.
MLA Citation, 9th Edition (style guide)Chödrön, Pema. Don't Bite the Hook: Finding Freedom From Anger, Resentment, and Other Destructive Emotions Shambhala Audio,
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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