This recovery edition is completely updated and expanded by the author, including follow-up on past studies, today's most cutting edge information, answers to the questions that have come up time and again since this book was first published twenty years ago and new chapters on the intersection between spirituality and emotional healing.

"After decades of misinformation about cannabis largely due to the well-funded propaganda campaign in the 1930s, public attitudes toward the drug have finally begun to evolve. In 1996, California became the first state to legalize medical marijuana and since then, 28 other states, 2 U.S. territories, and the District of Columbia have followed suit. Now countless patients are reaping the benefits of this amazing resource which has been used to effectively...

This book is the hilarious and heartfelt chronicle of a woman learning the secrets of love, health, and happiness from some very surprising teachers: her dogs. The author was thirty, single, and working as a part time clerk in an insurance company, wondering if she would ever meet the man she could spend the rest of her life with. And then it happened. She met the irresistible Otto, her first in a long line of Boston terriers, and fell instantly in...

"When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to...

Using the techniques of imagery, total body wellness can be achieved without prescriptive medicine. With this comprehensive, user-friendly primer, readers will learn just what guided sensory imagery is and how to create powerful images in the mind that direct the body to heal--both emotionally and physically.

Andy Puddicombe, founder of the much publicised Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now. Here he shares his simple to learn, but highly effective techniques of meditation. Accessible and portable, these powerful techniques promise amazing results --

"Drawing from years of patient experience, extensive scientific studies and the current product landscape, this complete guide provides everything you need to know about cannabidiol (CBD). Authors Eileen Konieczny, RN, and Lauren Wilson use their years of medical and writing experience to separate the CBD facts from fiction. Finding accurate information on the health benefits of CBD can be difficult, but this easy-to-understand book breaks down all...

Everyday activities such as using the computer, driving, or even curling up with a good book can create tension in the neck and shoulders. It's no wonder that so many of us have persistent discomfort and pain in these areas. Healing Yoga for Neck and Shoulder Pain presents simple, yoga-based practices that you can do at work and at home to release muscle tension for immediate relief.

After suffering from chronic neck pain

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Amish widow Sarah Yoder has been struggling to raise her two teenaged sons and provide a home where family and members of her Old Order Amish church can find fellowship and friendship. Though she is close to her in-laws, lately it feels like her relationship with her boys is splintering. Her stepson Simon wants to move out west with his cousins to find work. And her youngest, Caleb, is spending far too much time over at the tumbledown home of a

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An FBI agent hopes to save a reporter from becoming the final victim in a string of murders in this romantic suspense tale.
The phone rings. She picks up, but no one is there. She hears music and the sound of thunder. She hangs up in a trance. Minutes later, she is dead.
Ginny Shapiro stares at the photograph of seven smiling schoolgirls from the exclusive Montgomery Academy. Six of them are dead. She is the only one still alive.
The...