Covering everything from burping and naptime to filing for paternity leave and setting up a safe play area, this is the complete survival manual for first-time dads. Discover more than 100 things dads can do to help their baby--and their partner--thrive in the first year.

"Pediatrician and mother of four Dr. Shelly Flais gives parents the tools they need to start the lifelong process of raising their boys into men who are mentally healthy, empathetic, and committed to gender equality. Dr. Flais provides concrete techniquesfor parents to push back against cultural stereotypes and toxic masculinity as they nurture their sons. Because "kids do as they see," the work of being role models for gender equality starts in the...

"From the author of Hold On, But Don't Hold Still, the emotionally charged and eye-opening account of a mother who navigates the cacophony of best practices and urgent advice from parenting authorities in search of a way to support her teen as he maps hisown path to mental health"--

Mindful Awareness is a widely used stress-reduction technique that works by enabling people to pay closer attention to what is happening within them - thoughts, feelings, emotions - so that they can better understand what is happening to them. In The Mindful Child, Susan Kaiser Greenland extends her internationally known program to children, showing how they can be taught to be kinder and more compassionate to themselves and others. Everyone knows...